Archive for July, 2010

Liquid Composting

Thursday, July 15th, 2010

I use many techniques for composting my food scraps for use in my garden, but this has got to be one of my most interesting.

I’ve recently been experimenting with liquid compost, which is simply fruit and vegetables scraps blended together.

Check out the article and video here.


Coffee And Musing About My Diet

Tuesday, July 13th, 2010

As a former coffee addict, I know how hard it can be to give the stuff up.

All the same, addiction to it is no different that slavery to any other substance.

Learn about why you should avoid coffee here.

People often ask me why I’m raw.

I often talk about the physical benefits, but that’s not the half of it.

The high energy states that sometimes border on euphoria are practically indescribable, but I’ve taken a shot at it here.

I also hope to have a big annoucement in a couple of days that you guys should find exciting.


Does Fruit Upset Your Stomach? You Need To Learn About Food Combining

Tuesday, July 6th, 2010

The number of emails I get from people who say fruit bothers their stomach is unbelievable.

The problem isn’t with the fruit, though, but everything else people are eating with the fruit. When you pile fruit on top of poorly-combined meals of proteins and starches (which can stay in your system for days), only trouble can result.

With that in mind, I’ve created an article and accompanying chart to explain how people can eat healthy meals that won’t bother their stomach. Whether you’re a raw foodist of a dedicated SAD eater, this information will help you out.

Check out the article here.

Check out the chart here.