Archive for September, 2010

How Your Multivitamin Is Killing You

Wednesday, September 29th, 2010

Those little magical vitamin pills – everyone wants to believe they’re taking them, “Just to be safe.”

Unfortunately, science shows that not only are they not effective in preventing disease, but many vitamin supplements are killing people.

Learn how vitamins supplements compromise your health here.


Not Ready To Go Raw? Examine The Benefits Of Just Giving Up Meat.

Friday, September 24th, 2010

Many people contact me who say they’re not ready to go raw, but ask if giving up meat alone will make a big difference for their health.

The answer is a definitive yes.

Learn why giving up meat will improve your health and the state of the planet here.


The Blood Type Diet: What’s Wrong With It?

Tuesday, September 21st, 2010

After writing my critique of the pale and primal diets last week, I received a bunch of emails asking me about about the Blood Type Diet, among other diet fads.

Here’s what I think of basing dietary decisions off of what flows through your veins.