Archive for September, 2010

Guide to Shortening Your Life and Aging Yourself: Primal and Paleo Diets

Thursday, September 16th, 2010

Here’s a sure route to aging yourself and shortening your life: adopt a paleo or primal diet.

Why are they so bad for you?

Find out in this article.

Questions answered:

Are blended greens better than whole greens?

Can I shrink my enlarged prostate with plantain pills?


The Destructive Flame

Thursday, September 9th, 2010

What’s so bad about cooking?

Quite a bit, as it turns out.

This article is the first of a series examining the damage done to our food through the application of heat.


Why Homemade Sports Drinks Are Better Than Commertial Brand

Saturday, September 4th, 2010

There’s a lot wrong with commercial sports drinks, but athletes continue to swill them.

A much better option is homemade sports drinks made from raw fruits and vegetables.

Read about making them here.

I’ve also posted a brief review of Nutrition and Athletic Performance by Dr. Douglas Graham.