The ghetto salad is simple, but learning to appreciate it is what the raw food diet is all about.
When we remove salt, spices, and other food stimulants from our diet, suddenly simple things get a whole lot tastier.
Watch a video on the ghetto salad here.
Diagnosed with type 1 diabetes, a disease for which there is no known cure, Robby Barbaro has turned to a low fat raw vegan diet to help him manage his disease and improve his life. Read how and why he eats a fruit-fueled diet when so many diabetics have come to fear sugar here.
I decided to do a review of the “new big raw food book,” Raw Food Controversies by Frederic Patenaude, a raw food enthusiast and educator who has a sizable following and popular internet site. Read my review of his work here.
