Archive for May, 2011

The Low Down On Water Spinach And Durian

Thursday, May 19th, 2011

Ever hear of water spinach? Most people haven’t and they’re missing out. It’s a fantastic easy-to-digest leafy green that you don’t want to miss. Learn more about it here.

The durian, aka, the king of fruit, is another interesting subject? Is it a healthy raw food or an addiction waiting to happen? Find out.


Feasting On Mangoes And Reexamining Normal Eating

Sunday, May 1st, 2011

I’ve got a few treats for you today.

In yet another entry into my normal eating series, I show you what a healthy raw food meal looks like. In this case, it looks like 10 delicious Nam Dok Mai Mangoes.

Then, I take you on a tour of what might be the best fruit hotspot in the world: Muang Mai Market.

Is store bought fruit juice raw? Find out.

Finally, I tell you about my amazingly produce 30 day standing desk trial.