Archive for August, 2012

Creating A Fruit Paradise With Robyn Du Prey Of The Fruit Tree Planting Foundation – Raw Food Health Podcast Episode Two

Tuesday, August 14th, 2012
The Raw Food Health Podcast

The Raw Food Health Podcast


In this episode we talk to Robyn Du Prey of the Fruit Tree Planting Foundation about making our world a fruit-filled paradise through fruit tree planting and community orchards.

We discuss what her organization does, what people can do in their own communities, how FTPF gains acceptance for its orchards, and its long-term success rates.

Other Topics:

– A critical weight loss tip that’s made a big difference for some of Andrew’s coaching clients.

– Andrew talks about his experience with the 31 heroes work out.

– Raw food exuberance and Jared, a raw foodist who had so much energy he decided to dig a giant hole in the ground.

How To Listen To This Episode And/Or Subscribe To The Podcast:

To listen in your browser, press play on the player at the bottom of this blog post

To download the episode and transfer it to your phone, mp3 player, tablet, etc, right click on “download” under the player and save it to the directory you want.

– To subscribe via Itunes or Juice, read the directions here and and implement them by putting this RSS feed into Itunes or Juice:

– Subscribe Via Other aggregators and services by finding the manual podcast add feature in your program and adding this RSS feed:

Show Notes

– The Fruit Tree Planting Foundation

– Jared goes from skinny to jacked on a raw diet video.

– Jared digs a huge hole in the ground and hits water photos.

31 heroes charity workout.

– Website of Julia Denos Perlot, who created the art for the Raw Food Health Podcast.


Breastfeeding And Unwanted Weight Loss On A Raw Food Diet

Sunday, August 12th, 2012

Linda has a serious problem on her hands – she’s unintentionally losing weight while breastfeeding and trying to make a raw diet work for her.

She’s getting quite thin, and this situation will not end well if she doesn’t start making better food choices.

So what does she have to do?

I give her some advice on halting her decline here.





The Raw Food Health Podcast Episode One: Debunking Raw Food Myths With Adam Greer

Monday, August 6th, 2012
The Raw Food Health Podcast

The Raw Food Health Podcast


Welcome to the first episode of the Raw Food Health Podcast, a show about improving your health with raw fruits and vegetables.

What’s on the menu today?

– Andrew talks about why he decided to go on a crazy raw food diet

– Slacklining and improving balance

– The raw food tip of the week: is raw corn really healthy?

– Addressing raw food nutrition myths with nutritional therapist Adam Greer – part one.

If you enjoy this show, then please leave a comment to let me know what you think.

How to listen:

1) Press the play button on the audio player at the bottom of this post and listen right in your browser

2) Download the mp3 file using the download link under the player and put the mp3 file on any electronic device offering mp3 playback support such as an Ipod or other mp3 player, tablet, phone, etc.

3) Subscribe via itunes using the link below so you’ll automatically get every episode as it’s released. (Note: if you don’t have itunes installed or don’t use a mac, the subscription button may not work until next week when apple approves the podcast.)

The Raw Food Health Podcast Itunes Subscription Link






If the above button does not work, you can do this:
1) Launch iTunes.
2) In the Advanced menu, select Subscribe to Podcast.
3) Enter this feed URL in the text box and click OK:

Show Notes And Links:

Nutrition Requirements – What nutrients we should be concerned about on a raw diet, and how to adjust cronometer to have good nutrient goals.

Listen To The Show: