Archive for September, 2012

Raw Chef Megan Elizabeth McDonnell Talks About Healthy Makeup And Eating A Raw Food Diet

Tuesday, September 11th, 2012

Lipstick made from berries? Eyeliner made from spirulina?

If you’re looking for makeup that’s a lot better for your skin, you may be interested in the bodycare routine of raw chef Megan Elizabeth McDonnell, whose new book, You In Bloom, explores living healthfully in an often-unhealthy world.

In episode six of the Raw Food Health Podcast I talk to Megan about how she ended up on a raw diet, the femininity of raw foods, natural makeup, and much more.

As a special deal for readers of Raw-Food-Health.net, Megan is offering a 10 percent discount on her books. To get it, go to this url, add the books you want to your cart, and when you check out use this discount code: rawfood

How To Listen To This Episode And/Or Subscribe To The Podcast:

Note: new episodes may take a few hours to show up on some subscription platforms, but you can always listen immediately via the player at the bottom of this blog.

Option One: Subscribe via iTunes. Itunes is the best choice for iPod, iPhone and iPad users, as well as those on various operating systems who already use iTunes to mange their audio files.

Subscribe Via Itunes

Option Two: Subscribe via Stitcher. Stitcher is a good choice for android phone users. Download the android Stitcher app here.

Option Three: To download the episode and transfer it to your phone, mp3 player, tablet, etc, right click on “download” under the player at the bottom of this post and save it to the directory you want.

Option Four: To be notified via RSS feed of each new episode, subscribe here.

Option Five: To listen in your browser, press play on the player at the bottom of this blog post

Option Six: To subscribe via other aggregators, apps, and services, find the manual podcast add feature in your program and add this RSS feed: http://blog.raw-food-health.net/feed/therawfoodhealthpodcast/

Spread The Word And Help The Raw Food Health Podcast Grow

Do you enjoy The Raw Food Health Podcast? Want more episodes and great content in the future? Please give the podcast a five star review and positive comment on iTunes. I read the best feedback in future episodes of the podcast during the shout-out section.

Also, please send links to your raw-food-curious friends and post about it on your favorite message boards.

 

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How Small Amounts Of Cooked Food Can Derail A Raw Diet With Brian Rossiter

Monday, September 3rd, 2012

In episode five of the Raw Food Health Podcast I talk to Brian Rossiter about how small amounts of cooked food kept him from feeling well on a predominantly-raw diet, and the difference going 100 percent has made.

Brian is a former coaching client of mine who has recently published an ebook giving his tips for success.

I also talk about a “cheat,” meditation, the need to eat greens and fruit at the right maturity level, and an interesting workout I recently had.

Show Notes

Free Meditation Audio Andrew Recommends

Controversial Chromium Supplementation Article

Adam’s Protein Comment (Click on view comments and then look for Adam’s post).

Brian Rossiter’s Website

How To Listen To This Episode And/Or Subscribe To The Podcast:

Option One: Subscribe via iTunes. Itunes is the best choice for iPod, iPhone and iPad users, as well as those on various operating systems who already use iTunes to mange their audio files.

Subscribe Via Itunes

Option Two: Subscribe via Stitcher. Stitcher is a good choice for android phone users. Download the android Stitcher app here.

Option Three: To download the episode and transfer it to your phone, mp3 player, tablet, etc, right click on “download” under the player at the bottom of this post and save it to the directory you want.

Option Four: To be notified via RSS feed of each new episode, subscribe here.

Option Five: To listen in your browser, press play on the player at the bottom of this blog post

Option Six: To subscribe via other aggregators, apps, and services, find the manual podcast add feature in your program and add this RSS feed: http://blog.raw-food-health.net/feed/therawfoodhealthpodcast/

Spread The Word And Help The Raw Food Health Podcast Grow

Do you enjoy The Raw Food Health Podcast? Want more episodes and great content in the future? Please give the podcast a five star review and positive comment on iTunes. I read the best feedback in future episodes of the podcast during the shout-out section.

Also, please send links to your raw-food-curious friends and post about it on your favorite message boards.

 

Share