So – fantastic news to start with. “Raw Food Weight Loss And Vitality” will be released next Tuesday, May 1. The end of the contest to give away free copies was delayed till Tuesday too, so if you still want to enter you can do so here.

Raw Food Weight Loss And Vitality Is Now Available!

Today’s video covers why so many people find it hard to go raw – food addiction and toxic hunger.

Learn about it and how you can overcome it here:

UPDATE: Raw Food Weight Loss And Vitality Is Now Available

I’ve told you how I’ve lost almost 60 pounds by eating a low fat raw vegan diet, but will these same principles work for others?

Chris Randal is the ultimate case study for the ideas I set out in my new book, “Raw Food Weight Loss And Vitality,” which will be released April 16th.

Weighing in at over 320 pounds, he adopted a healthy raw diet and watched the pounds fly off. Today he’s down 140 pounds, and looks like a new person.

Hear what Chris eats, how he likes his new diet, and how you can have the same kind of success in this video, the third in a series exploring the concepts discussed in “Raw Food Weight Loss And Vitality.”

P.S. This is your last chance to win a free copy of “Raw Food Weight Loss And Vitality.” To enter, you just need to answer one question. Find out how here.

“Raw Food Weight Loss And Vitality” will be released on April 16, but you’ve got a chance to win a free copy

I’m holding a contest and giving away two free copies of the ebook version (PDF, Epub, mobi, and the other major e-reader formats are included).

What is “Raw Food Weight Loss And Vitality” all about? In short, it contains everything I wish I knew when I began my raw food journey in 2005. I’ve learned a lot through personal experience, mind-numbing failure, and research over the years, and I hope that experience can save others a lot of mistakes and worry.

The book covers quite a range of topics. Here are the major ones:

• Why you should be eating a healthy raw food diet.
• A list of the benefits you’re likely to see.
• What exactly to eat, and how much.
• How to lose weight
• What to do if the normal weight-loss suggestions don’t work.
• How to save loads of money shopping for your raw food diet, and tips for getting free food. What foods are the most economical, etc.
• How to store and ripen produce.
• An overview of our evolution and how it’s left us primed to eat raw fruits and vegetables.
• An extensive appendix where I answer the many questions raw foodists ask me.

To see a complete table of contents, go here.

Win A Free Copy

The book will be released on Tuesday the 16th of April, and I’ll be announcing the winners that morning.

What do you have to do to enter the contest? It’s very simple

1) Sign up for my mailing list so you know if you win.

2) I’d like to give the copies away to people who are going to get a lot of benefit out of them. So to win, you simply go to the comments sections below this blog post and answer the following question:

 “How do you think “Raw Food Weight Loss And Vitality” and the adoption of a healthy raw food diet will change your life for the better? (If you’re already on a raw diet, tell us how you hope to take it to the next level.)

The more detail you give, the better your chances. You must use your full name (your real one). You should also type in an email address I can reach you at when you leave the comment (in the email field).

Good Luck!