Have you ever had one of the wonderfully goo-filled sweet bags of orange flesh we call persimmons? Whether they’re of the oriental or American variety, they’re pretty amazing.
But do you realize they taste approximately 15% better when when you don’t just plop down your hard earned cash for them, but instead find a free-growing tree overfilling with the fruit and pick your fill?
Yesterday I had the great pleasure of returning to a full persimmon tree I’d discovered on an earlier bike trip around Austin, Texas. This time, though, I took some friends and we got about $150 of free fruit for our efforts.
For five hungry raw foodists, there are not many better finds.
Check out the video below to see how it all went down.
Given that vegetables alone cannot supply our caloric needs, we need to choose one or the other if we’re not going to starve eating a raw diet.
So what happens when you choose fat?
Lauren Knowles gives us a great example. She writes:
“I am a raw foodist but eat seeds and some nuts. What should I eat for protein? AS I am hungry if I just eat greens. I do have candida very badly and I am always watching sugar intake. I do not eat fruit at all.
Those that try to avoid fruit and just eat fat for their calories tend to run into blood sugar issues, particularly candida.
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