Do Tomatoes Cause Inflammation And Arthritis?

Many people swear that when they eat tomatoes they get arthritis and other inflammation-based problems.

And yet there are millions of people who consume them and other nightshade vegetables daily while feeling just fine.

So is the majority of the population just oblivious? Are we talking a very limited sensitivity or a sort of allergy?

In this video I tell you what I think.

Read more about the science behind nightshade vegetables and their possible downsides.

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I often rely on science to justify my positions on food at Raw-Food-Health.net, but at the end of the day, we really don’t need science.

Here’s the scoop: the bodies of healthy people react violently to unhealthy foods. What does that mean? It means the body is trying really hard to expel what you put in it, and does so with a number of techniques that we recognize as the symptoms of sickness.

But getting to that point isn’t an overnight jaunt. In this article I tell you how to adopt a raw food elimination diet so you can figure out what foods are healthy and harmful for yourself.

After more than a year traveling around Asia, including some poor areas in Indonesia, Thailand, Combodia, and Laos where hygiene is not up to first world standards, I’ve yet to get a case of travelers’ diarrhea or food poisoning, or so much as a head cold, for that matter. This streak of no sickness has been going since 2005.

Entrepreneurial and personal growth writer Tim Ferriss loves to travel the world, but his track record isn’t so great, and he recently reported serious diarrhea and near delirium brought on by a 101 degree fever after eating some bad food in India.

So what’s the magic difference? Our food.

Read what you need to do to escape travelers’ diarrhea and food poisoning, and what Ferriss is doing wrong here.