It’s rare that I find a product I love so much that I want to spread the word, but Luna Sandal’s Leadville Pacers fit the bill.

I’ve been wearing them for running over varied terrain, hiking, and casual wear for the last two month, and I’m blown away by how perfect they are.

Check out my review here.

Also, I also give some advice on preventing cavities on a raw food diet here here.

Everybody needs a bit of inspiration once in awhile. Read about how ultra marathon runner Grant Campbell supercharged his life by switching to a raw food diet.

Grant spreads the raw food message in Australia, and talks about being social on raw, whether or not you need salt when you’re running, and multiple other topics.

Read the interview here.

There’s a lot wrong with commercial sports drinks, but athletes continue to swill them.

A much better option is homemade sports drinks made from raw fruits and vegetables.

Read about making them here.

I’ve also posted a brief review of Nutrition and Athletic Performance by Dr. Douglas Graham.