Archive for the ‘Uncategorized’ Category

The Truth About Over-Hybridized Fruit

Wednesday, March 27th, 2013

This cultivated cherimoya is much smaller than its wild cousin, the junglesop, and no more sugary.

This cultivated Cherimoya is much smaller than its wild cousin, the junglesop, and no more sugary.

Is modern fruit too sugary and over bred?

After our discussion of genetically modified foods a few episodes back, a lot of people have been asking about something we hear all the time in the raw food world – that today’s fruits are too hybridized, too sugary, too big, and man-bred seedless monstrosities to boot.

Is there any valid criticism in this critique, or yet another example of the raw food community blathering on like fools in pseudo science speak?

In episode 22 of the Raw Food Health Podcast, we find out, and also discuss using okra in raw food recipes.

How To Listen To This Episode And/Or Subscribe To The Podcast:

Note: new episodes may take a few hours to show up on some subscription platforms, but you can always listen immediately via the player at the bottom of this blog.

Option One: Subscribe via iTunes. Itunes is the best choice for iPod, iPhone and iPad users, as well as those on various operating systems who already use iTunes to mange audio files.

Subscribe Via Itunes

Option Two: Subscribe via Stitcher. Stitcher is a good choice for android phone users. Download the android Stitcher app here.

Option Three:To download the episode and manually transfer it to your phone, mp3 player, tablet, etc, right click on “download” under the player at the bottom of this post and save it to the directory you want.

Option Four: To be notified via RSS feed of each new episode, subscribe here.

Option Five: To listen in your browser, press play on the player at the bottom of this blog post

Option Six: To subscribe via other aggregators, apps, and services, find the manual podcast add feature in your program and add this RSS feed: http://blog.raw-food-health.net/feed/therawfoodhealthpodcast/

Spread The Word And Help The Raw Food Health Podcast Grow

Do you enjoy The Raw Food Health Podcast? Want more episodes and great content in the future? Please give the podcast a five star review and positive comment on iTunes. I read the best feedback in future episodes of the podcast during the shout-out section.

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What Happened To Me After 26 Days Of Fasting

Sunday, February 10th, 2013

After 26 days of fasting and about 13 days of recovery, I’m back in Austin, Texas and ready to talk about the result of my fasting experience.

Did I, as widely predicted, ruin my health and lose muscle mass? Or did I overcome my longstanding digestive issues and make other improvements?

In episode 18 of the Raw Food Health Podcast I talk about my fasting experience and results. I’ve also included a video showing only the visual changes I went through below.

What happened to me after 26 days of fasting.

What happened to me after 26 days of fasting.

Visual Changes Video:

How To Listen To This Episode And/Or Subscribe To The Podcast:

Note: new episodes may take a few hours to show up on some subscription platforms, but you can always listen immediately via the player at the bottom of this blog.

Option One: Subscribe via iTunes. Itunes is the best choice for iPod, iPhone and iPad users, as well as those on various operating systems who already use iTunes to mange audio files.

Subscribe Via Itunes

Option Two: Subscribe via Stitcher. Stitcher is a good choice for android phone users. Download the android Stitcher app here.

Option Three:To download the episode and manually transfer it to your phone, mp3 player, tablet, etc, right click on “download” under the player at the bottom of this post and save it to the directory you want.

Option Four: To be notified via RSS feed of each new episode, subscribe here.

Option Five: To listen in your browser, press play on the player at the bottom of this blog post

Option Six: To subscribe via other aggregators, apps, and services, find the manual podcast add feature in your program and add this RSS feed: http://blog.raw-food-health.net/feed/therawfoodhealthpodcast/

Spread The Word And Help The Raw Food Health Podcast Grow

Do you enjoy The Raw Food Health Podcast? Want more episodes and great content in the future? Please give the podcast a five star review and positive comment on iTunes. I read the best feedback in future episodes of the podcast during the shout-out section.

Share

The Raw-Food-Health.Net New Year’s Sale: Revolutionize Your Health In The New Year

Tuesday, January 1st, 2013

You’ve got a new year in front of you – what will you make of it?

If you’re ready to start feeling great in 2013, you might want to get some help.

My three popular books Raw Food Weight Loss And VitalityThe Raw Food Lifestyle, and Savory Raw Dressings and Sauces, have helped inspire a lot of people to go raw, and have assisted them during the transition.

I’ve decided to offer them at a discount for everyone looking to follow through with their New Year’s resolutions to improve their health this year.

Whether you’re looking to lose weight, overcoming a disease, or just get more energy for your life, these books can make the difference.

Until January 10, I’m offering 15 percent off the purchase of any of them individually, or 35 percent off the total purchase price if you buy all three in the special print or digital edition packages I’ve created.

The Books:

 

Raw Food Weight Loss And Vitality

Lose weight, overcome your health problems, and feel more energetic with a raw food diet.

This book walks you through the nutritional rationale for eating raw, tells you what to eat, how much, gives you a menu plan and sample recipes, and answers your raw food questions with an extensive Q&A section.

If you want to know how to successfully go raw and reach your health goals, this is the book you need.

Learn more about Raw Food Weight Loss And Vitality here and put in code: “NewYearSale” (no quotes) at checkout for the 15% discount.

Savory Raw Dressings And Sauces

 

Savory Raw Dressings and Sauces is all about how great truly healthy food can taste without any of the added junk that ruins most salad toppings.

Whether you’re looking for an amazing Italian-style sauce to go on top of zucchini noodles, or something sweet and satisfying for your salad greens, this book has got it.

Besides giving you the best recipes I’ve created, it also teaches you how to make your own from scratch using ingredients you have on hand or can get at any supermarket.

Learn more about Savory Raw Dressings And Sauces Here and put in code: “NewYearSale” (no quotes) at checkout for the 15% discount.

The Raw Food Lifestyle

 

 If you think that food is the only thing keeping you down, think again.

Although raw foods are a big part of this book, the focus is on lifestyle – those elements outside the stomach which so radically undermine most people’s health.

Getting enough sun exposure, dealing with social issues, sleep, and thriving mentally are all covered in detail. Ever feel depressed or in a mental funk? There’s a pretty straightforward way to escape, which this book covers.

Learn more about The Raw Food Lifestyle here and put in code: “NewYearSale” at checkout for the 15% discount.

The New Year’s Sale Packages

If you want all three books at a 35% discount, you’ve got two options.

The Print Package: The first package contains the print version of Raw Food Weight Loss And Vitality and the ebook editions of The Raw Food Lifestyle and Savory Raw Dressings And Sauces.

This package, which is worth $59.98, is on sale for $38.90, a $21.08 discount.

Add to Cart

The Ebook Package:  The second package contains the ebook versions of all three books. The package is worth $49.98, but is on sale for $32.40, a $17.58 discount.

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