Healthy Salad Video

Ever wonder what a healthy volume of vegetable intake looks like? I’ve taped myself devouring a big salad at a buffet restaurant to give you an idea.

Check it out here.

Also, you might be interested to learn about the great fruit vs vegetable debate.


One Response to “Healthy Salad Video”

  1. Josh Neumann says:

    Very inspiring… puts my salads to shame! I tried this the other night and could barely get halfway through the 2nd helping. I have to work on expanding my stomach to handle that much bulk.

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