Posts Tagged ‘Nutrition’

Poor, Poor, Iceberg Lettuce

Tuesday, June 29th, 2010
Iceberg Lettuce

Iceberg Lettuce

Iceberg lettuce is the red headed step child of the vegetable kingdom

The health conscious are always whining about how much of a let down it is – it’s the least nutrient-dense cultivar of lettuce, they insist.

The idea that it isn’t worth the effort it takes to chew it is a myth. Read why it should be a part of everyone’s diet here.