Posts Tagged ‘Raw Food Enzymes’

Do Raw Fruits and Vegetables Really Contain Digestive Enzymes?

Sunday, December 19th, 2010

You hear about it constantly from raw foodists – cooking food destroys the digestive enzymes in them, forcing our body to expend energy to create our own.

But is there any truth to this idea, or just another raw food myth that makes the diet a laughingstock for those who study the body?

Find out here.

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