Posts Tagged ‘Raw Food Weight Loss And Vitality’

Why You Shouldn’t Overeat On A Raw Diet

Sunday, September 23rd, 2012

Over the last few years, talk in the raw vegan community has swung away from a science-based understanding of caloric requirements toward a model which insists that even small, sedentary people should be eating an amount of calories which can potentially cause weight gain.

The matter is made even more confusing because some people can be quite thin while eating many more calories than they seem to require using basal metabolic rate estimates, while others quickly start putting on weight.

I know from experimentation that my own caloric requirements are several hundred calories lower than BMR calculators like cronometer.com suggest, and I can gain fat by eating more calories than my body requires.

So when someone tells you that you need to be eating at least 3,000 calories a day when you’re 5’1, and sedentary, should you listen?

In this video I discuss some of the factors that can influence how many calories you require.

Raw Food weight Loss Order Scribble
  • Learn why the diets most gurus and medical professionals promote are dooming you to diseases and sickness, and what steps you can take to get on a different path.
  • Discover a simple and delicious raw food diet that will leave you feeling like a new person and take the guesswork out of your meals.
  • All-inclusive guide to eating and buying food which includes information on losing fat, food selection, shopping, recipes, and menus
  • Learn how the longest lived, most athletically active groups on the planet are following a diet that has a lot in common with a raw food diet
  • How to lose weight quickly and steadily over time and keep the weight off forever with an easy to follow and simple raw food diet
  • How to get health benefits like reduced body odor, brighter eye color, improved mood, clearer skin, and a lowered body temperature
  • Mental secrets to sticking with your positive changes
  • Free Bonus #1: Shortcuts To Raw Food Success – sample menus, sample recipes, and answers to common questions
  • Free Bonus #2: Downloadable Chapter on Healthy Hybrid Fruit
  • Free Email Tech Support

Raw Food Weight Loss Small cover

$19.00 – Ebook Edition
Raw Food weight Loss Order Link
Instant Download

Full book in .pdf, .mobi, and .epub formats, which can be viewed on most computers, tablets, e-readers, phones, and electronic devices.

Including: PC, MAC, Amazon Kindle, iPad, iPhone, iPod Touch, ILiad, Sony Reader, Kobo E-Reader, Barnes & Noble Nook, Most Blackberry phones, and many others.

$29.00 – Print Edition
Raw Food Weight Loss Order Link
Shipped Directly To You

The printed version of Raw Food Weight Loss And Vitality consists of a 316 page 8″ x 10″ softcover book. The interior is black and white.

Books generally ship within 48 hours. Shipping rates and times vary depending on destination country.

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Raw Food Weight Loss And Vitality Gets Less Badass On Tuesday

Thursday, May 3rd, 2012

Raw Food Weight Loss And Vitality 3D Cover

Hey.

First off, thanks for making my Tuesday this week.

The launch of Raw Food Weight Launch And Vitality went great.

The first 100 copies and the fast-action bonuses that went with them were gone within 24 hours.

I’m already hearing lots of great things from readers, and people have emailed me to tell me that they’ve already started eating raw.

Emílie Novotná had this to say about the book:

“The book is amazing, by the way. So well structured, packed with information (300 pages! must have taken forever to put together), the life experience and research are literally oozing from it…I love your website but this piece of work takes the info into a totally different dimension. Wonderful, life changing read. And all in one. :)”

If anyone else has feedback, I’d love to hear it at Andrew@raw-food-health.net

RFWL&V took me six months to write. It’s the culmination of lots of research, the seven and a half years of experience since my first raw food trial healed my colitis, and the work I’ve done with many coaching clients which has taught me what works when it comes to helping people adopt raw food diets.

I’m proud of it, I think the information in it can change lives, and I’d love to hear how it’s helping you.

The Launch Special Comes To An End Tuesday

 

Since the first 100 copies sold and the fast-action bonuses ran out, I’ve gotten a bunch of emails from people saying:

“I just made a purchase . . . did *I* get one of the bonuses?” And I had to say no. Which made me feel mildly bad.

But, being the benevolent dictator of raw-food-health.net that I am, I’ve decided to extend the bonus offer.

So everyone who purchases the book until the end of the launch special on Tuesday will still receive a copy of The Raw Food Lifestyle, the companion volume to Raw Food Weight Loss And Vitality which explores the many facets of life outside of diet which so drastically affect our health and happiness on this planet.

Check Out Raw Food Weight Loss And Vitality

 

If you want to buy the book immediately you can use the buttons below, or you can read more about it here.

Raw Food weight Loss Order Scribble

Raw Food Weight Loss Small cover

$19.00 – Ebook Edition
Raw Food weight Loss Order Link
Instant DownloadFull book in .pdf, .mobi, and .epub formats, which can be viewed on most computers, tablets, e-readers, phones, and electronic devices.Including: PC, MAC, Amazon Kindle, iPad, iPhone, iPod Touch, ILiad, Sony Reader, Kobo E-Reader, Barnes & Noble Nook, Most Blackberry phones, and many others.
$29.00 – Print Edition
Raw Food Weight Loss Order Link
Shipped Directly To YouThe printed version of Raw Food Weight Loss And Vitality consists of a 316 page 8″ x 10″ softcover book. The interior is black and white.Books generally ship within 48 hours. Shipping rates and times vary depending on destination country.

View Cart

Get your copy or Raw Food Weight Loss And Vitality Here.

-Andrew Perlot

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Raw Food Weight Loss And Vitality Is Now Available (Get Your Fast Action Bonus)

Tuesday, May 1st, 2012

Raw Food Weight Loss And Vitality 3D Cover

Hey.

I wanted to let you know that Raw Food Weight Launch And Vitality is now available for purchase in print and ebook formats.

If you just want to cut to the chase and buy the book, you can use the add to cart buttons below.

 

Raw Food weight Loss Order Scribble

Raw Food Weight Loss Small cover

$19.00 – Ebook Edition
Raw Food weight Loss Order Link
Instant DownloadFull book in .pdf, .mobi, and .epub formats, which can be viewed on most computers, tablets, e-readers, phones, and electronic devices.

Including: PC, MAC, Amazon Kindle, iPad, iPhone, iPod Touch, ILiad, Sony Reader, Kobo E-Reader, Barnes & Noble Nook, Most Blackberry phones, and many others.

$29.00 – Print Edition
Raw Food Weight Loss Order Link
Shipped Directly To YouThe printed version of Raw Food Weight Loss And Vitality consists of a 316 page 8″ x 10″ softcover book. The interior is black and white.

Books generally ship within 48 hours. Shipping rates and times vary depending on destination country.

View Cart

 

But I also wanted to let you know about the fast action bonuses I’m giving away (to people who KNOW for sure that they want to lose weight, improve their health, and just feel a hell of a lot better, and who are willing to get off the fence and get started).

So here goes . . .

***Bonus for The FIRST 100 People Who Purchase Raw Food Weight Loss And Vitality***

The first 100 people who purchase my new book will also receive a copy of its companion volume, “The Raw Food Lifestyle,” an ebook that covers the important aspects of living outside of diet which so drastically effect our health and happiness on this planet.

The Raw Food Lifestyle normally sells for $19.99

***Bonus for The FIRST 25 People Who Purchase Raw Food Weight Loss And Vitality***

The first 25 people to purchase get everything the first 100 do, plus my ebook, “Savory Raw Dressings And Sauces,” a pdf which helps people overcomes one of the major problems raw foodists face: how to replace the fatty, unhealthy, oil-laden dressings most people use to add flavor to their salads with something that’s actually good for them, but still very tasty.

In the ebook I teach you how to make delicious low-fat dressings and sauces using only whole fruits, vegetables, and herbs.

Savory Raw Dressings And Sauces normally sells for $10.

***Bonus for The FIRST 5 People To Purchase Raw Food Weight Loss And Vitality***

The first 5 people get everything the first 25 buyers receive, plus a, free “save your loved one pass”.

Got a mom, child, brother, or best friend who needs to lose weight, or whose health is suffering because they just can’t seem to get their diet on track?

Throw them a life preserver.

If you’re among the first five to buy, after you make your purchase I’ll contact you to get your loved one’s name and email. I’ll write them a message letting them know that you cared enough to help them out, and I’ll send them a free ebook copy of Raw Food Weight Loss And Vitality at no extra cost to you.

The ebook version of Raw Food Weight Loss And Vitality retails for $19.99

***Bonus for The FIRST Person to Purchase Raw Food Weight Loss And Vitality***

Get everything the first five purchasers get, plus a 1 hour coaching consultation with me. I’ll answer whatever questions you may have and help you get on a raw food diet that will change your life.

A one hour coaching session normally costs $65.

So, the first person to buy spends either $19.99 for the ebook version or $29.99 for the print version and gets a whopping $114.98  of  extra value. Not too shabby, eh?

Get your copy or Raw Food Weight Loss And Vitality And Your Free Fast-Action Bonuses Here.

-Andrew Perlot

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