Posts Tagged ‘Raw Food’

Andrew’s “Normal” Watermelon-Mango Salad

Monday, March 12th, 2012

UPDATE: If you cannot watch the video below, this one should work.

Some people don’t like the look of a healthy raw food diet.

After a grumpy old man told me eating so much fruit wasn’t normal awhile back, I set off to document a new kind of eating: “the healthy eater’s normal”.

It involves a lot more colorful variety, sweetness, and volume than most people are used to, and it bring about a new level of health and vitality.

In the video below I show off a simple salad recipe with only three ingredients which is both delicious, filling, and very different than the average person’s meal.

Check it out.

(note: Due to annoying vagaries of musical copyright laws across international borders, people in some countries won’t be able to watch the video)

Following Up:

Learn how to eat a healthy raw food diet.

Don’t like sweet fruit salads? Go with amazing savory dressings and sauces instead.


Can Those With Weak Digestive Systems Eat Raw Foods?

Wednesday, July 13th, 2011

Jay is having problems with his digestive system and wonders if he should avoid raw foods.

I give him the low-down on why he should go running toward fruit 100 percent here.