Posts Tagged ‘Running’

The Endurance Benefits Of A Raw Food Diet

Monday, December 12th, 2011

Andy has heard that going raw causes almost-magical improvements in a person’s running ability. He wants to know if I’ve noticed this.

The answer is yes, and I tell him why here.


30 Days To Something Better

Tuesday, August 3rd, 2010

Over the past decade I’ve used 30 day trials to test out all manner of strange ideas and habits, many of which I’ve adopted as a part of my life. In doing so, I’ve completely changed the way I think, the way my body works, and what I expect from the future. You can read about 30 day trials and how you can adopt them here.