What Happened To Me After 26 Days Of Fasting

After 26 days of fasting and about 13 days of recovery, I’m back in Austin, Texas and ready to talk about the result of my fasting experience.

Did I, as widely predicted, ruin my health and lose muscle mass? Or did I overcome my longstanding digestive issues and make other improvements?

In episode 18 of the Raw Food Health Podcast I talk about my fasting experience and results. I’ve also included a video showing only the visual changes I went through below.

What happened to me after 26 days of fasting.

What happened to me after 26 days of fasting.

Visual Changes Video:

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8 Responses to “What Happened To Me After 26 Days Of Fasting”

  1. katie webb says:

    sorry, but i got as far as you advertising your book and i lost interest. i REALLY wanted to hear about your fast, but on the podcast you start by spending a while saying what you’re going to be talking about in the podcast (repetition, i knew that already). then you start talking about your book. so i didnt hear how you did on your fast, which is a great pity, but i got bored listening to the preliminary stuff.

  2. katie webb says:

    i forgot to mention, if there was a fast forward option, that would have been really helpful. it was like i was listening blind – not a good thing.

    • There is a fast forward option, Katie. Just click to wherever in the podcast you’d like on the player.

      Or you can download the podcast and skip to whatever part you like in Itunes or whatever other MP3 player you use.

  3. Sunny Brainerd says:

    Great pod-cast! Thanks for sharing your fasting experience!! I have read that it can take several long fasts to heal some conditions. One long fast will not do it. Of course it is best to rebuild your reserves before going on another one. Best of wishes for your future success.

  4. Claudio says:

    Congratulations, i just wanted to cheer you because of the interesting achievements you make.

    its just fantastic

  5. Lydia Warren says:

    Congratulation Andrew. An education and inspiration to listen to your experience. Here’s some COURAGE for your wonderful work and example.

  6. daniel says:

    Your eyes and face definitely look brighter. It also looks likes some wrinkles smoothed out all over your face which makes you look more youthful and young. Your hair also looks darker and lush. Overall you look more radiant, like a child of God.

  7. Scott says:

    Good man!

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